JusMoi ... My lif3sT0ry ...

ok ...  i need to try something new. i'm down to 4.4kg since Nov14 when i started the Phentemine. i feel that the Phentemine is getting immune to me now. (no medicine can last for more than 3 mths consecutively consume) so need a new way to lose the weight. Hasnidah drop to 4.5kg so far for the past 2 mths. it takes me 3mths to drop to 4.4kg only. arghhhhhh!!!! GRAPEFRUIT Abstract from http://blogs.jpmsonline.com/2015/01/14/grapefruit-is-it-always-the-remedy-everyone-needs/  " Grapefruit juice can be justifiably referred to as a classic functional food. Grapefruit is an excellent source of vitamin A (in the form of carotenoids) and vitamin C. It is also a good source of pantothenic acid, copper, dietary fiber, potassium, biotin, and vitamin B1. Grapefruit also contains phytochemicals includingliminoids and lycopene. It is  very beneficial in reducing hardening of vessels i.e. atherosclerosis. Thus, it protects your heart. It also reduces one’s tendency to deve...

Hahaha like real but real lah. Maybe it jus happen to b a bigger cut. Surprisingly i can fit a size L for this cotton on dress. Hmmmm bt i believe cotton on cuts at times are big enough for me to fit thru. Bossini always on the small cut. Surprising again i can fit in well though i felt the bust area cld be slightly tight bt Dinah said it looks jus fine. Bought it since i've been wanting to get 1 of these bossini shirts. Something more casual yet dressy.  Tis i believe the cut ia big. Hahahaha bt glad i took 14 instead of 16. Cos 14 fits so well. And mum tot it's Dinah's. Chehhhhhhh ....  I use to wear 2XL or 3XL but being able to buy L and wore it perfectly wo buldge here and thr ... I believe i hav done the right thing.  My wrist seems to drop a cm. use to b 18-20cm but now 17-18cm.  Always bought those sleeveless top i wore to sleep siZe 16 or 18 bt now i wore size 14.  But weight ... Jus a kilo down from last mth. Into ...

Went for my scan earlier at the Radiologic Clinic. Alhamdulilah ... i am perfectly normal. So that off my mind, i just need time for myself. Wanted to shop but realise i'm left with <$10 in my atm ... lol So i went around, walk2 je. From Jcube to Westgate to Jem. went into some shops. Think Jem is more of a place i would go ard. 1st it has Delifrance. Would stop for a bite. Marks and Spencer doesn't have the scents that i like ... maybe they didn't have the full range there. but the panties are there for sure ... where i can grab them. and the aroma oil ... simply heaven! Jem has Victoria Secret too. Not that i would get anything there. It's more costly getting from the stores here in Singapore compared to in US. They have Sephora ... where i can try those beauty products ... before i get a steal from Carousell ... hahaha There i was in H&M, tried on a top ... more like a dress. but i cld wear with tights. To my surprise i can fit into a 'L'. May...

This is me in 2004. Would love to be back in this shape. In Sya Allah. 

My weight has always been an issue since the day i was born. never a day goes by people said that i am thin. I am always that FAT, BIG girl. It's no fun being fat especially when ur husband would look at other pretty, thinner girls and comment things such as "wow" "feeeewwwwiiit" "switttt" and many others. How does that makes u feel? at the bottom of the list right? EXACTLY what i am feeling. but of course when you ask him ... he said he prefers the FAT me ... but then who doesn't like the thin, sexy, beautiful women ... i love myself. i love my body. but i have to lose LOTTTSSSSS of weight ... because of the hormone imbalance condition that i have. (you can read the latest entry i had on my -> blog  http://jusmoi.blogspot.sg/2014/11/its-here-again-my-condition.html ) Again this morning ... i decide to pen this down ... in case something went wrong in the mission to lose weight ... hahahaha This weight thingy has been going on for a whi...

This prolonged mense thing has come yet again. (you can click on the label "Prolong Menses" http://jusmoi.blogspot.sg/search/label/Prolong%20Menses or you can read it from the link below: http://jusmoi.blogspot.sg/search/label/Prolong%20Menses http://jusmoi.blogspot.sg/2011/10/breaking-down.html http://jusmoi.blogspot.sg/2012/10/my-condition.html ) I decide to pen this down for the benefit to whoever that might have gone thru' the same situation as i do. And also for my own reflection ... someday i may forget ... someday this situation may be a bigger problem to my health ... etc. etc. etc. The last entry was in Oct 2012. I went to the doc again last Thurs 30th Oct 2014. So it seems that it's been doing fine for the last 2 years. (i tot it's been fine for the last 1 year) But now it's been 2 months and 3 cycles that my menses has not stopped. so i decide to pay a visit to Dr Masayu again. She prescribed me Marvelon just for a mth. If it doesn't...

oh my! oh my! iperfecto + Fat Mega Burner + orange juice slimming drink + pherntermine Kalo tak kurus memang tak tau nk cakap ape. I'll give up for good if all fails. If it succeed, then i only have to show to him that i can be as beautiful. If fail too ... then I give up trying to make him see. sigh! btw, i had reasons to lose these weights. other than showing to him that i can be as beautiful ... i need to balance my hormone. Else i be suffering from hormone imbalance = prolong menses. *depress mode is around the corner ... helppppppp!!!!

wanted to try ... and i did the detox but then i stop ... tink i shld start again. today for lunch i took the bio slim - so called orange julius orange ... yuckkkkssss not sweet at all but ok la ... see how far i can take it ... too much of discipline to just be thin ... Date: 21sep11 / 28sep11 weight: 89 bust: 41.5 waist: 40 / 39 tummy: 47.5 / 45.5 butt: 49 / 48 upper thigh: 30-27-22 / 29-26/21 arm: 16 / 15.5 Detox first: http://jusmoi.blogspot.sg/2011/09/detox-time.html

An article extract from Yahoo to share. http://sg.news.yahoo.com/photos/7-foods-that-fight-fat-1315796568-slideshow/#crsl=%252Fphotos%252F7-foods-that-fight-fat-1315796568-slideshow%252Fcheese-photo-1315792959.html You don't have to alter your diet too much to lose weight. Everyday food can help you win the battle against the bulge. Spuds have a bad reputation for its high carbs, but because they are thrice as filling as a slice of white bread, it tops all food when it the satiety index. In addition, the starch in potatoes helps burn body fat. Thanks to all that fiber, oranges rank the highest in the list of satisfying fruits. The fiber fights fat, ergo -- if you eat more fiber, you'll have less flab. So go grab an orange. Milk, particularly skim milk, contain proteins (whey and casein) that can make you feel more satisfied than sugary drinks and tells your brain you've had enough to eat. Pine nuts contain fatty acids that boost hormon...

Read this ... http://tracy-rose.suite101.com/coffee-aids-weight-loss-a7173 Recent Studies Show that Drinking a Few Cups of Caffeine Each Day Can Help You Lose Weight. Read more at Suite101: Coffee Aids Weight loss: Recent Studies Show that Drinking a Few Cups of Caffeine Each Day Can Help You Lose Weight. | Suite101.com http://tracy-rose.suite101.com/coffee-aids-weight-loss-a7173#ixzz1Z8gK02Rj Discover the health benefits of coffee and how it can help in your weight loss efforts. A hot cup of coffee is how many people like to start the day. Some people swear by it and wouldn't think of beginning their day without a fresh cup. Others drink it by the pot. But is it safe? And will it help or hinder your weight loss efforts? Research has been back and forth on whether a few cups of coffee a day is a healthy habit or not. The latest research shows that it is not only safe to consume several cups of coffee per day, but it can actually help you lose weight. How Drinking Coff...

Detox time ... 89 41.5 40 47.5 49 30 16 we'll see if the numbers will reduce ... Continue: http://jusmoi.blogspot.sg/2011/11/bios-slim.html

91.8

RESOLUTION ... which simply means :: "A course of action determined or decided on" ... hmmm Let's ponder ... each year ... when a new year comes ... people would go ard and ask ... "hey what's ur new year resolution huh??" .... aiyoh ... mcm dah basi gitu kan ... and each year ... you will definitely come up with a list of things that you want to do in the coming year ... which simply means ' ur course of actions ' ... lame!!! but again ... some people ... and really these are the people i salute ... really take their resolution seriously ... and they made it ... it becomes what they have set it to become ... congrats mate!!! anyway for me ... entahlah ... makin setahun demi setahun ... lebih teruk dari hari semalam ... nothing seems to come in place for me ... well well ... maybe in an area or two ... but that's like 0.000001% of 365 days ... pathetic ... so i've decided to make it a death wish instead ... or in a nicer term...