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Showing posts with the label losing weight

Grapefruit Juice + Apple Vinegar

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ok ...  i need to try something new. i'm down to 4.4kg since Nov14 when i started the Phentemine. i feel that the Phentemine is getting immune to me now. (no medicine can last for more than 3 mths consecutively consume) so need a new way to lose the weight. Hasnidah drop to 4.5kg so far for the past 2 mths. it takes me 3mths to drop to 4.4kg only. arghhhhhh!!!! GRAPEFRUIT Abstract from http://blogs.jpmsonline.com/2015/01/14/grapefruit-is-it-always-the-remedy-everyone-needs/  " Grapefruit juice can be justifiably referred to as a classic functional food. Grapefruit is an excellent source of vitamin A (in the form of carotenoids) and vitamin C. It is also a good source of pantothenic acid, copper, dietary fiber, potassium, biotin, and vitamin B1. Grapefruit also contains phytochemicals includingliminoids and lycopene. It is  very beneficial in reducing hardening of vessels i.e. atherosclerosis. Thus, it protects your heart. It also reduces one’s tendency to deve...

Measure

I am now on my 3rd cycle of Phentemine started on 30Oct2014. I have dropped a total of 4.4kg from 30Sep14 to 3Jan15 from 93.5kg to 89.1kg. I have a long way to go..... I think i have drop sizes from 2XL or sometimes 3XL to a size L. (evident from wearing (1)Marks and Spencer panties size 14, Cotton On dress size L) But people close to me and around me always still think i'm fat. My ultimate aim is to lose the weight, so that my hormones can be back to normal. So that i can have a normal menses cycle and not worry abt prolong menses that god knows when it will stop. The last one that i'm having now, had it since 28Dec14 till date. But it looks like it's finishing. I got panicky 2-3 days ago when it gives no sign that it's stopping. Doc change my hormone medicine. from Marvelon on 30Oct14 change to Norethisterone on 11Nov14 because my body is immune to Marvelon, not responding to Marvelon at all and on 3Jan15 she change it to Gynera. Why she change is becau...

'L' ke?

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Hahaha like real but real lah. Maybe it jus happen to b a bigger cut. Surprisingly i can fit a size L for this cotton on dress. Hmmmm bt i believe cotton on cuts at times are big enough for me to fit thru. Bossini always on the small cut. Surprising again i can fit in well though i felt the bust area cld be slightly tight bt Dinah said it looks jus fine. Bought it since i've been wanting to get 1 of these bossini shirts. Something more casual yet dressy.  Tis i believe the cut ia big. Hahahaha bt glad i took 14 instead of 16. Cos 14 fits so well. And mum tot it's Dinah's. Chehhhhhhh ....  I use to wear 2XL or 3XL but being able to buy L and wore it perfectly wo buldge here and thr ... I believe i hav done the right thing.  My wrist seems to drop a cm. use to b 18-20cm but now 17-18cm.  Always bought those sleeveless top i wore to sleep siZe 16 or 18 bt now i wore size 14.  But weight ... Jus a kilo down from last mth. Into ...

Jurong East Shopping Paradise

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Went for my scan earlier at the Radiologic Clinic. Alhamdulilah ... i am perfectly normal. So that off my mind, i just need time for myself. Wanted to shop but realise i'm left with <$10 in my atm ... lol So i went around, walk2 je. From Jcube to Westgate to Jem. went into some shops. Think Jem is more of a place i would go ard. 1st it has Delifrance. Would stop for a bite. Marks and Spencer doesn't have the scents that i like ... maybe they didn't have the full range there. but the panties are there for sure ... where i can grab them. and the aroma oil ... simply heaven! Jem has Victoria Secret too. Not that i would get anything there. It's more costly getting from the stores here in Singapore compared to in US. They have Sephora ... where i can try those beauty products ... before i get a steal from Carousell ... hahaha There i was in H&M, tried on a top ... more like a dress. but i cld wear with tights. To my surprise i can fit into a 'L'. May...

My old self in 2004

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This is me in 2004. Would love to be back in this shape. In Sya Allah. 

The FAT me ...

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My weight has always been an issue since the day i was born. never a day goes by people said that i am thin. I am always that FAT, BIG girl. It's no fun being fat especially when ur husband would look at other pretty, thinner girls and comment things such as "wow" "feeeewwwwiiit" "switttt" and many others. How does that makes u feel? at the bottom of the list right? EXACTLY what i am feeling. but of course when you ask him ... he said he prefers the FAT me ... but then who doesn't like the thin, sexy, beautiful women ... i love myself. i love my body. but i have to lose LOTTTSSSSS of weight ... because of the hormone imbalance condition that i have. (you can read the latest entry i had on my -> blog  http://jusmoi.blogspot.sg/2014/11/its-here-again-my-condition.html ) Again this morning ... i decide to pen this down ... in case something went wrong in the mission to lose weight ... hahahaha This weight thingy has been going on for a whi...

It's here again ... my condition

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This prolonged mense thing has come yet again. (you can click on the label "Prolong Menses" http://jusmoi.blogspot.sg/search/label/Prolong%20Menses or you can read it from the link below: http://jusmoi.blogspot.sg/search/label/Prolong%20Menses http://jusmoi.blogspot.sg/2011/10/breaking-down.html http://jusmoi.blogspot.sg/2012/10/my-condition.html ) I decide to pen this down for the benefit to whoever that might have gone thru' the same situation as i do. And also for my own reflection ... someday i may forget ... someday this situation may be a bigger problem to my health ... etc. etc. etc. The last entry was in Oct 2012. I went to the doc again last Thurs 30th Oct 2014. So it seems that it's been doing fine for the last 2 years. (i tot it's been fine for the last 1 year) But now it's been 2 months and 3 cycles that my menses has not stopped. so i decide to pay a visit to Dr Masayu again. She prescribed me Marvelon just for a mth. If it doesn't...

93.5

oh my! oh my! iperfecto + Fat Mega Burner + orange juice slimming drink + pherntermine Kalo tak kurus memang tak tau nk cakap ape. I'll give up for good if all fails. If it succeed, then i only have to show to him that i can be as beautiful. If fail too ... then I give up trying to make him see. sigh! btw, i had reasons to lose these weights. other than showing to him that i can be as beautiful ... i need to balance my hormone. Else i be suffering from hormone imbalance = prolong menses. *depress mode is around the corner ... helppppppp!!!!

Bios Slim

wanted to try ... and i did the detox but then i stop ... tink i shld start again. today for lunch i took the bio slim - so called orange julius orange ... yuckkkkssss not sweet at all but ok la ... see how far i can take it ... too much of discipline to just be thin ... Date: 21sep11 / 28sep11 weight: 89 bust: 41.5 waist: 40 / 39 tummy: 47.5 / 45.5 butt: 49 / 48 upper thigh: 30-27-22 / 29-26/21 arm: 16 / 15.5 Detox first: http://jusmoi.blogspot.sg/2011/09/detox-time.html

Detox time ...

Detox time ... 89 41.5 40 47.5 49 30 16 we'll see if the numbers will reduce ... Continue: http://jusmoi.blogspot.sg/2011/11/bios-slim.html

fuyoooooooohhh ....

91.8