Posts

Showing posts with the label weight

Grapefruit Juice + Apple Vinegar

Image
ok ...  i need to try something new. i'm down to 4.4kg since Nov14 when i started the Phentemine. i feel that the Phentemine is getting immune to me now. (no medicine can last for more than 3 mths consecutively consume) so need a new way to lose the weight. Hasnidah drop to 4.5kg so far for the past 2 mths. it takes me 3mths to drop to 4.4kg only. arghhhhhh!!!! GRAPEFRUIT Abstract from http://blogs.jpmsonline.com/2015/01/14/grapefruit-is-it-always-the-remedy-everyone-needs/  " Grapefruit juice can be justifiably referred to as a classic functional food. Grapefruit is an excellent source of vitamin A (in the form of carotenoids) and vitamin C. It is also a good source of pantothenic acid, copper, dietary fiber, potassium, biotin, and vitamin B1. Grapefruit also contains phytochemicals includingliminoids and lycopene. It is  very beneficial in reducing hardening of vessels i.e. atherosclerosis. Thus, it protects your heart. It also reduces one’s tendency to deve...

The FAT me ...

Image
My weight has always been an issue since the day i was born. never a day goes by people said that i am thin. I am always that FAT, BIG girl. It's no fun being fat especially when ur husband would look at other pretty, thinner girls and comment things such as "wow" "feeeewwwwiiit" "switttt" and many others. How does that makes u feel? at the bottom of the list right? EXACTLY what i am feeling. but of course when you ask him ... he said he prefers the FAT me ... but then who doesn't like the thin, sexy, beautiful women ... i love myself. i love my body. but i have to lose LOTTTSSSSS of weight ... because of the hormone imbalance condition that i have. (you can read the latest entry i had on my -> blog  http://jusmoi.blogspot.sg/2014/11/its-here-again-my-condition.html ) Again this morning ... i decide to pen this down ... in case something went wrong in the mission to lose weight ... hahahaha This weight thingy has been going on for a whi...