trigger words ...
learnt this at one of those Customer Service courses i ever attended ... knowing your trigger words help you to cope with your anger ...
what exactly is trigger word? it's a word that triggers ur anger ... hahahah
Here's mine ...
1. faham
2. watever la
3. otak
4. kau ... aku ... (by some people)
hopefully i dun have more ... else penat seh nak control anger2 ni ... but if i do ... i'll add up.
so what's urs??
maybe like..."dasar bla3x"...from others to a person...
ReplyDeleteif hearing such words makes u 'boil' with anger ... then that's the word ... *smile*
ReplyDeletesabar. sabar.
ReplyDelete*kipas kan wati*
heheheh ... asal u dun said those words to me ... it will not trigger my anger ... heheheh
ReplyDeleteanyway nak tgk me marah ... not easy ...
Customers, strangers, employer calling me:
ReplyDeletebitch
Slut
mother fucker
fuck
*babe (Hmm...this one is not as bad as the others but addressing me as 'babe' makes me feel less intelligent than man which instantly labelled me as a no brainer good looking doll.
*"Please, Pretty please" (This only apply to men. They make themselves look like a dog begging for something from me when they say this. Please don't call me pretty. A No means No. Some men just don't get it).
Question: How is it that by knowing these trigger words help me cope with my anger? These words are simply insulting and degrading to women in general. Don't tell me that our ladies Customer Service Officers have to tolerate these? I'll call up for an urgent meeting if this is true.
these words can trigger my fuse:
ReplyDeletewhatever
fine
dgr tak
hey salah tu
ko sapa siak
i think i have more lah but i simply cant recall..wat can i say..i ni temperamental..senang kena fuse..hahahaha..
precisely it may be insulting and degrading to some ... bottomline it triggers ur anger. how does it cope? i believe it's a psychological effect ... knowing what ur trigger words are ... when the words are "spit out" on you ... you just knew that it will make u angry ... and as such u control ...
ReplyDeletesooner or later ... those words become a non-trigger word ... dah jadi lali after a while ...
i know it works ... cos previously i don't remember these words i mentioned are my trigger words ... *smiles*
well add on as u move along ... delete when it becomes a non-trigger words ... *smiles* good luck!!!
ReplyDeletePS: fuse kalo blow ... make sure it's change ... *winks*