my obsessi ... for now ... *read the pre-warn first*

**PRE-WARN: this paragraph may cause you to vomit out your breakfast, your lunch, your dinner and/or your supper ... dun say i didn't pre-warn you before you continue reading this 1st paragraph ...**
i was born ugly ... tapi alhamdulilah sempurna lah ... i'm not the one yg leh di kata kan "dahi licin" ... jgn kata skali pandang ... 2 kali pandang pun org tk perasan kita ... dah tu badan kalo slim-malim tk pe jgk ... ni ... ishhhh tk terkata ...

so ... dah brapa bln ni i'm having a stress-up face ... so i decide to do something abt it ... nk gi skin centre mahal lak ... so i decide to tackle it from within ...

i tried REFLEXOLOGY ... for the 1st time sehhh ... powerrrr!!!! cost me $20 for 40mins session ... each foot 20mins ... tk jauh kat clementi je ...
geli tak?? ... errmmm a bit lah but tolerable ...
sakit?? ... ermmm .. some part sakit ahh ... some part ok-ok ...
but syiokkkk nya it can put you to sleep ... all you need to do is relax ... the more you relax the more it feels so syiookkkk ...

Here's some facts on reflexology ... for reading pleasure ...
Reflexology is a gentle therapy that works on reflex points or pressure points on the foot. This in turn provides a cascading relieving effect on other parts of the body. Reflexologists claim to relieve aches and pains by applying pressure on the correct reflex points on the foot. The foot reflexology chart (as in the picture tu) is based on the premise that each part of the foot is a mirror site for a part on the body. According to foot reflexology charts, the big toe is considered the reflex area for the head. Ailments such as migraine headaches, sinusitis, hormonal imbalances and breathing disorders have known to subside with appropriate reflexology treatment.
Foot Reflexology restores natural balance and revitalization. Not intended to cure diseases, foot reflexology is valuable in locating high stress or tension areas in the body. Different parts of the foot also correspond with emotional and mental state.
Foot reflexology can be utilized in encouraging natural healing. The reflexologist uses thumb and fingers to locate sore spots on your feet to improve circulation, promote relaxation and release tensions. Gentle pressure removes wastes such as uric acid that has accumulated around the foot.
Reflexology is considered a complementary, integrative health science that works as a type of preventive maintenance too. Doing it once a week in recommended. (alah ... buat sebln skali i tink it's good enough)     ·   Reflexology improve nerve, blood and lymphatic supply (benefit ni lah yg urge me to try ... i need badly to clean my internal self ... wakakaka)      ·   Each session relaxes the targeted areas of the body     ·   Relexology seeks to persuade the body to heal itself and reinforce all the systems
Check-out this interactive chart ...
http://www.dorlingkindersley-uk.co.uk/static/cs/uk/11/features/reflexology/footchart.html
Bukan reflexology je i tried ... esok nya i went for EAR CANDLING ... cost me $25 ... kat clementi jgk ... malas nk gi jauh2 ... heheheh

Some facts on ear candling here ... for reading pleasure ...
This treatment places the non-burning end of an alighted ear candle gently into the outer ear passage. While the ear candle is burning, the therapist will perform the soothing and gentle massaging action of lymphatic drainage under your ear traces down to the neck ...
This works along with a light suction action (chimney effect) and the movement of the flame creates a vibration of air in the ear candle, generating a massage-like effect on the eardrum and hence helps to draws out earwax and toxins from the ear canal. (evidence nya terkumpul on the candle paper after that ... ishhh tk terkata ... amazing!!)

Ear candles produce their benefits for 2 reasons:  ·   The heat, due to the combustion of the candle walls, softly penetrates up to the tympanix membrane (ear drum) softening the cerumen (ear wax). It revitalizes the acupuncture points, it stimulates the blood circulation and frees the clogged pores. (benefit ni jgk lah yg urge me to try ... cos i need that to cleanse my stressed-up face .. heheheh)
  ·   The candle's combustion creates a depression within the ear due to the 'Chimney Effect'. Wastes and noxious deposits inside the ears are often visible on the wax wastes, condesed within the candle after treatment.
The RESULTS ... sungguh memuaskan ... my stressed-up face dah tk se-stress mane ... s'krg it's more manageable ... ati pun senang ... muka pun byk senyummm ... i target to have this routine done for 3mths consecutively ... after that maybe once every 3mths ke ...

on top of that ... i apply aloe vera gel .. which itself has a healing effect and does dries up the dead skin super fast and effective without too visible scarring ...

Once every 2mths i would want to do facial ... to clean up the outer skin layer of moi face ... that's gonna be my regime for the next couple of mths ... tk pe lah buang duit sikit for my own well-being ... at least ati happy kan??

PS: ni entry bukan nk nunjuk2 ... bukan nk hina2 ... bukan nk bangga2 ... tapi setakat nk share2 my discovery ... tried and tested ... mane tau ade sesiapa yg nk mencuba at least dah baca you would want to try it ... without a 2nd tot tat is ...